Mental Wellness

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Exercising Those Psychological Muscles

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Rachel Morgan
Mar 26, 2025
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woman doing bridge posts reflecting on water puddle
Photo by jana müller on Unsplash

It’s a rainy day outside and I’m having a bad body day (what I call days that I’m hurting which could be from any number of things associated with my Ehlers-Danlos Syndrome). I love the rain (perfect for reading or writing!) and a painful day is not unusual. And yet, I just watched a TED talk that made me want to bawl my …

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